Eat Drink Move Sleep : A Health Tracking Journal by Chronicle Books
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Author: Chronicle Books
Number of Pages: 12 pages
Published Date: 04 Aug 2015
Publisher: CHRONICLE BOOKS
Publication Country: San Francisco, United States
Language: English
ISBN: 9781452142104
Download Link: Eat Drink Move Sleep A Health Tracking Journal
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This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.
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