Logrando La Salud Por Ti Mismo by Meir Schneider
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Author: Meir Schneider
Page Count: 304 pages
Published Date: 01 May 2009
Publisher: Editorial Pax Mexico
Publication Country: United States
Language: Spanish
Type: PDF
ISBN: 9789688608456
File Name: Logrando.La.Salud.Por.Ti.Mismo.pdf
Download Link: Logrando La Salud Por Ti Mismo
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Narrating the stories of nearly 30 people who have suffered from diseases such as muscular dystrophy and polio, this accessible volume describes how these survivors have both recovered and achieved a state of well-being through breathing techniques, visualization, and body imagery. A fundamental section of exercises illustrating how to age gracefully is also included. "Narrando las historias de cerca de treinta personas que han padecido de enfermedades como distrofia muscular y poliomielitis, este volumen accesible describe como estas personas han logrardo la recuperacion y un estado de bienestar con tecnicas de respiracion, visualizacion y toma de conciencia del cuerpo. Se incluye una seccion fundamental de ejercicios que atane la manera de envejecer con gusto."
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